Health and Wellness Coaching
Punch Passes
$100 for 4 sessions or $200 for 8 sessions
*Sliding Scale Available
Details
An initial phone consultation (45 minutes) to discuss your health goals and create a personalized plan
Weekly or biweekly 30-minute coaching sessions to provide support and accountability
Access to resources (i.e. worksheets) and educational materials
Ongoing text or email support and motivational boosters
Best for folks seeking ongoing support for gradual lifestyle changes
Custom 12-Week Package
Customized price discussed during intake
Details
An initial phone consultation (45 minutes) to discuss your health goals and create a personalized plan
Weekly 30-minute coaching sessions to provide support and accountability for 12 weeks
Access to resources (i.e. worksheets) and educational materials
Ongoing text or email support and motivational boosters
Best for people seeking an intensive, time-bound program
Wellness Circles
(Group Coaching)
$40/month
*No spots available: Join the waitlist*
Biweekly 60-minute virtual group coaching sessions to provide education, motivation and accountability and to apply well-being practices
Meetings will include: a mindfulness practice, a short lesson on a health and wellness topic, reflection time, a brief discussion and goal setting for the following week
Access to resources (i.e. worksheets) and educational materials
Ongoing text or email support and motivational boosters
Best for people wanting to join a group of likeminded folks all focused on improving their health and for those on a budget
*Only phone and Zoom sessions available at this time
Additional Offerings
Free Stuff
Courses
Financing/Insurance
Some private insurance providers may offer reimbursement for health coaching. Call your provider for benefits.
Additionally, clients can often use Health Savings Accounts (HSAs) or Flexible Spending Accounts (FSAs) to pay for health coaching services, provided they have a letter of medical necessity from a healthcare provider.
Discounts are available for those facing financial hardship.
Deep Health Coaching LLC
🏳️🌈 Women & LGBTQIA2+ Owned
📍Lives in Colorado, Works Globally
❤️ You are amazing. I believe in you.